The post reflects on the unrealistic pressure to start anew in January, arguing that winter should be a time for rest and healing rather than a starting line. It suggests that true beginnings align with the spring equinox in March, urging individuals to honor their need for pause and reflection before taking action.
Tag Archives: wellness
My Stress, Anxiety, and Depression Toolbox.
When it comes to the stresses of our lives, maybe Lennon & McCartney had the answer right from the start. We need to just “Let it be.” It’s likely, however, that even those famous lyrics were inspired by wisdom passed down by the sages and mentors who guided Liverpool’s famous composing duo. Reading and listeningContinue reading “My Stress, Anxiety, and Depression Toolbox.”
Harvesting Insights 