Recently I was rocked by the news that one of my best friends (and his entire family for that matter) had just dodged the proverbial bullet as he survived a heart attack ominously named “The Widow maker.” It felt like one more in a long line of messages that the universe was sending to tellContinue reading “Who Do You Think You Are Anyway?”
Tag Archives: Stress
My Stress, Anxiety, and Depression Toolbox.
When it comes to the stresses of our lives, maybe Lennon & McCartney had the answer right from the start. We need to just “Let it be.” It’s likely, however, that even those famous lyrics were inspired by wisdom passed down by the sages and mentors who guided Liverpool’s famous composing duo. Reading and listeningContinue reading “My Stress, Anxiety, and Depression Toolbox.”
An Uncommon Antidote to a Common Disease.
“Disease” is an interesting term. Broken down, the word is really dis-ease; or going against – ease. It doesn’t mean “sick.” It can simply mean that you’re not feeling peaceful or at ease. Amidst a global pandemic, a civil rights revolution, and our sorry presidential election process, many of us are carrying around a feelingContinue reading “An Uncommon Antidote to a Common Disease.”