Be the Flowers.

“We need much less than we think we need.” ~ Maya Angelou Just a few nights ago, after a day filled with unusual and uncomfortable worries and other negative emotions, I found the ground again…or should I say that I was graciously but directly reintroduced to the ground. Grounded by someone’s thoughts, words, grace, andContinue reading “Be the Flowers.”

My Stress, Anxiety, and Depression Toolbox.

When it comes to the stresses of our lives, maybe Lennon & McCartney had the answer right from the start. We need to just “Let it be.” It’s likely, however, that even those famous lyrics were inspired by wisdom passed down by the sages and mentors who guided Liverpool’s famous composing duo. Reading and listeningContinue reading “My Stress, Anxiety, and Depression Toolbox.”