Is It 2020 or Will It Be 20/20?

It’s really up to us! So how ya doin’? Really. How are you when you put down the phone or turn off the TV? How are you when just allow yourself to be and to feel and to stay in the moment that we’re experiencing right now, together…apart? That’s what I thought. Me too. ThisContinue reading “Is It 2020 or Will It Be 20/20?”

The Pause That Prevents Sorrow

Creating Space Between Stimulus and Response. Being isolated right now is weighing on us all. Our routines are out the window. Our anxieties are through the roof. Tempers are frayed. Our futures unknown. It’s just not an easy time for any of us. Pausing to remember that, for others as much as for ourselves, isContinue reading “The Pause That Prevents Sorrow”