#itsdad ~ Why and the Power of Calm

Hey guys. It’s Dad! I wanted to share a couple of stories that have truly helped me during times when I have struggled to “keep calm”, and behave in a healthy, positive way, not react in anger. People lie. People have bad judgement at times. People make mistakes. We all make mistakes. There are twoContinue reading “#itsdad ~ Why and the Power of Calm”

The Pause That Prevents Sorrow

Creating Space Between Stimulus and Response. Being isolated right now is weighing on us all. Our routines are out the window. Our anxieties are through the roof. Tempers are frayed. Our futures unknown. It’s just not an easy time for any of us. Pausing to remember that, for others as much as for ourselves, isContinue reading “The Pause That Prevents Sorrow”