The Power of Words: From Division to Unity

Language shapes thought. Thought shapes belief. Belief shapes behavior. The words we choose become the world we live in, and when our language divides, our hearts follow. The beautiful truth in that means that when our language unites, our hearts follow too!

Can Love Still Live Here?

Over the years…behind the bar, across coffee tables, and between late-night confessions…I’ve heard one question more times than I can count:

“Should we stay together for the kids, or just end it and move on?” But that’s the wrong question.

The Truly Addicted Generation:

Ponder this: Only drug dealers and software companies refer to their customers as “users.” That word alone exposes an insidious truth: both addictions thrive on dependency, both hijack the brain’s reward system, and both profit from our inevitable and insatiable surrender. And just as there are synthetic drugs, we are swimming in synthetic dopamine. What’s more synthetic than synthetic? More stimulating that stimulating? The prevalence of AI.

Happiness Isn’t a Secret

“Don’t speak negatively about yourself, even as a joke. Your body doesn’t know the difference. Words are energy and they cast spells, that’s why it’s called spelling. Change the way you speak about yourself, and you can change your life.” ~ Bruce Lee Everything we think, say, and do shapes who we become, how we’reContinue reading “Happiness Isn’t a Secret”

Screaming for Connection

The solution to addiction isn’t sobriety.
The solution to self harm isn’t self discipline.
The solution to overspending isn’t frugality.
The solution to promiscuity isn’t abstinence.
The solution to overeating isn’t dieting.

The solution to them all…is connection.

Ask, and Ye Shall Receive

Our minds are like parachutes. They work best when they’re open. Don’t hold so tightly to what you know to be true. If you let go of what you know, and it stays with you, it’s true. If you let go of what you know, and it disappears into the ether…it isn’t, and probably neverContinue reading “Ask, and Ye Shall Receive”

The True Essence of Strength: Earning Virtues Through Adversity

It would be quite a challenge to try to find someone who is strong who hasn’t been through an incredibly difficult life. It would be quite a challenge to try to find someone who is wise or courageous or gentle or forthcoming…who hasn’t been through an incredibly difficult life. When I meet someone, or readContinue reading “The True Essence of Strength: Earning Virtues Through Adversity”