Rethinking New Year Resolutions: Embrace Winter Rest

The post reflects on the unrealistic pressure to start anew in January, arguing that winter should be a time for rest and healing rather than a starting line. It suggests that true beginnings align with the spring equinox in March, urging individuals to honor their need for pause and reflection before taking action.

The Quiet Fire Within:

Why We Are Uneasy We; those of us living in “developed” nations, often find ourselves living with a subtle ache…a dis-ease living inside. It’s quiet, almost imperceivable, which makes it much more insidious. It shapes our lives in ways we either can’t or won’t see. It whispers in moments of frustration, gnaws in times ofContinue reading “The Quiet Fire Within:”